First Session:
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Client explains some of their issues, concerns, and events leading up to the decision to make the appointment.
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We review informed consent, confidentiality, and no show/late policies. We also design the schedule for further sessions, according to client’s comfort level and availability.
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We talk about what has worked, what hasn’t, and identify strength and resiliency factors in the face of these obstacles.
Second Session:
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Going a bit deeper in the events of the week or overall issues that are causing problems, talking about healthy coping mechanisms
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Building more trust with therapist as we discuss the impact of mental health problems on quality of life and relationships
Third and on:
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Client is more open about their experiences, and starts making connections between current issues, personality traits, and history
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Starting to problem solve when appropriate, identify alternative perspectives, learning tools and skills to manage intrusive symptoms